This week, Moana Voyages offers you to discover the Nono or Morinda citrifolia: a fruit unknown to the general public, but having numerous medical virtues
Cultivated since 2 500 years by Polynesians, the noni is a fruit which grows primarily in the South Pacific islands in the wild throughout the year. Â When the tree is mature, it can provide up to 8 kg of fruit in a month. We observe three stages of development, green, then yellow and finally white when the fruit is ripe. The none is a recognizable fruit with its peculiar odor, and bitter taste.
Noni is the fruit of the Morinda citrifolia tree, a small evergreen shrub that thrives in the volcanic soils of Polynesia, Southeast Asia, and the Caribbean. It is most commonly found on South Pacific islands, where it grows wild all year round. A Fruit with Deep Roots in Polynesian Culture Cultivated and consumed for over 2,500 years, noni holds a special place in Polynesian traditional medicine. In Tahiti, it is known as nono, and its use spans generations as a natural remedy for a wide range of ailments—from inflammation to fatigue and even serious illnesses.
A Fruit with Deep Roots in Polynesian Culture
Cultivated and consumed for over 2,500 years, noni holds a special place in Polynesian traditional medicine. In Tahiti, it is known as nono, and its use spans generations as a natural remedy for a wide range of ailments—from inflammation to fatigue and even serious illnesses
The noni tree typically grows along coastlines and lowland forests. Once mature, a single tree can produce up to 8 kilograms (17 lbs) of fruit each month. The fruit undergoes three color stages:
The benefits of this fruit are reputed by numerous people in particular in the USA and, since recently, in Europe. Consumed as juice or pill, it is used as a dietary supplement. Many testimonies show that the noni consumers saw their health improve. Therefore, the increasingly recognized virtues of the noni, captivate researchers and scientists around the world…
The benefits of the noni:
Pictures : © Tahiti Tourisme
The noni is recognized for its medical virtues in other tropical and subtropical regions Ripe Noniwhere he also grows. In Malaysia, it is used to treat urinary problems, diabetes, flu, painful periods, and haemorrhages. In the Caribbean islands, the noni is called “painkiller tree”. He used for sprain, fracture, temperature. In the South-East Asia, the noni treats sore throat and dental problems. In the Philippines, the noni is used as an intestinal purifying.
Due to its growing popularity in the United States, Europe, and Asia, noni has caught the attention of researchers and scientists interested in natural medicine.
Current studies focus on:
Though not a substitute for professional medical treatment, noni continues to be explored for its promising therapeutic applications.
Forms and Dosage
Noni Juice: The most traditional and accessible format. Typically consumed in small quantities (30–60 ml per day).
Capsules/Tablets: Ideal for those who can’t tolerate the taste or smell.
Powdered Noni: Can be added to smoothies, teas, or health drinks. Always consult with a healthcare provider before starting a new supplement regimen, especially if pregnant or on medication.
A Unique but Powerful Fruit
While it may not win taste awards, noni’s power lies in its potency. Often referred to as nature’s pharmacy, this unusual fruit continues to bridge the gap between ancient tradition and modern wellness.
If you’re traveling through French Polynesia or simply interested in natural remedies, noni is a must-discover fruit. Whether you’re drawn to it for its cultural significance, healing properties, or scientific promise, one thing is certain: noni is no ordinary fruit—it’s a tropical ally for health and vitality.